Join us for the first Wellness Weekend at Tremenheere Sculpture Gardens taking place over three days, 14th – 16th March.
The first day (Friday 14th) includes Yoga and Reiki with Fran Lewis and Polly Bolitho, Breathwork with Helen Kelynack and a Skyspace Sound Journey led by Resonant Being. Workshop tickets include garden entry for the day. Full details and booking belo
The second day (Saturday 15th) includes a full-day Garden retreat running 10.30am – 4pm (plus additional time to explore the Gardens) and includes welcome tea & treats, a 90-minute Yoga and Reiki session, a nourishing two-course lunch at Tremenheere Kitchen, a guided meditation session in the James Turrell Skyspace, a one-hour Mor Holan wood-fired sauna session as well as free time to explore the Gardens.
The final day (Sunday 16th) sees Grounded: Wellness Fair takes place at Tremenheere Gallery. More details soon.
Across the Friday and Saturday Mor Holan Sauna & Wild Spa will be onsite near Tremenheere Gallery, 9am – 6pm – sessions may be booked directly with Mor Holan soon. Tremenheere Kitchen will be serving a specially curated wellness menu across the Friday and Saturday. Mor Holan and Tremenheere Kitchen bookings may be made directly and without attending any of the workshops or retreat.
Yoga and Reiki
A 90-minute yoga session ending with Reiki-infused Shavasana. Led by Fran Lewis and supported by Polly Bolitho and taking place on the upper floor of Tremenheere Gallery. Tickets also include garden entry on Friday 14th March (normal price £13.50).
Breathwork and Yoga Nidra
Harness the power of your mindset and breath for transformational change in this 60-minute Breathwork and Yoga Nidra session. Led by Helen Kelynack and either taking place in the Gardens (dry weather) or the upper floor of Tremenheere Gallery (wet weather). Tickets also include garden entry on Friday 14th March (normal price £13.50).
Skyspace Soundbath with Resonant Being
Share in the healing art of sound; an ancient medicine woven in new ways to meet today’s work. Led by Resonant Being and taking place in the Skyspace; an oval structure by artist James Turrell whose work is inspired by his fascination with light, his Quaker upbringing and his training in perceptual psychology. Seated event. Tickets include garden entry on the day of the event (normal price £13.50).
Grounded: Retreat Day – 15th March – 10.30am – 4pm (plus additional time to explore the Gardens) – £95
A full-day retreat guided by Fran Lewis and Polly Bolitho, including:
- Welcome tea and treats at Tremenheere Kitchen
- Yoga with Reiki-infused Shavasana in the Gallery
- A nourishing two-course lunch at Tremenheere Kitchen
- Meditation in the James Turrell Skyspace
- Sauna session with Mor Holan
- Free time to explore the Sculpture Gardens
Mor Holan Sauna Ritual with Nick T – 14th March, 11am – 1pm – £45
Our sauna ritual, guided by Sauna Master Nick T, involves three to four rounds of hot and cold therapy. Combined with whisks, salt inhalations, and homemade body scrubs, Nick facilitates a safe environment in which to deeply relax and reset.
1 hour Sauna Sessions – 14th & 15th March, 9am – 6pm – £12
Sauna & Ice Bath. Contrast therapy in a beautiful setting.
Wellness Menu at Tremenheere Kitchen
Tremenheere Kitchen will be serving a specially curated two-course wellness menu, including
Bruschetta w/ guacamole, tomatoes & garden herb pesto to start, followed by Indonesian green curry w/ sweet potato, butternut squash, enoki mushroom, crisp tofu & sticky rice (vg/gf).
Bookings may be made directly via tremenheerekitchen.com.
Grounded: Wellness Fair – 16th March, 11am – 4pm
In association with Argel, The Shop at Tremenheere and Coskewis Cornwall.
Bringing together the best Cornish health and well-being specialists showcasing the rejuvenating and grounding side of Cornwall.
Taking place at Tremenheere Gallery.