Saturday 6th September 2025, 4pm
Harness the power of your mindset and breath for transformational change in this 60-minute outdoor, relaxing Breathwork and Yoga Nidra session. Simple gently breathwork connecting back to yourself pressing pause and drifting into relaxation with the sound of nature all around.
Led by Helen Kelynack and taking place outdoors in the Gardens (dry weather) or the upper floor of Tremenheere Gallery (wet weather).
Tickets are £18 and include day entry to the Gardens.
